Benefits of wearing Compression socks for Running
Compression socks energize the legs and feet. For runners, especially those in training, the right footwear is imperative for safety and comfort.
For runners, studies have shown that compression socks reduce fatigue and swelling in the lower legs. But even more significantly, they reduce lactic-acid build-up, the nasty by-product of exercise that causes muscle fatigue and soreness.
Belair compression socks feature a durable reinforced heel and provide ample support without being heavy or bulky. Once you pull them on, they stay put, thanks to a no-slip cuff, which securely holds the sock in place. By wearing compression socks, you may enhance performance by reducing muscle fatigue and speeding up recovery. So, go ahead—run that extra mile, or whatever tickles your fancy.